Day 16: Sunday, January 16th, 2011

Well today was very non-exciting in the diet.  I didn't workout, I drank my shakes and that was it.  But the only thing that was bothering me was I was re-reading the article again on how to do it.  I was looking at pics and going damn those people got really ripped out, and I have less than a week.  Then it hit me.  This is only the beginning week three.  I still got 12 more days to go.  So now I feel a lot more comfortable about it.

Things I did notice about today was my arms and chest look a lot bigger.

I woke up weighing 173.5 lbs.  today also.