Day 10: Tuesday, January 10th, 2011

I hit double digits now.  I mean 10 days now.  I am shocked I have been doing this for 10 days.  It feels like it is going on forever but yet it just feels like I just started.  It is amazing the results already.  But I got 18 more days to go.

So I think I am hitting my low point in weight.  I weighed in today at 173.5.  It was actually half a pound more than yesterday.  I am thinking that my muscle is starting to catch up now and less fat is burning off (because there isn't much left).  Also I lost a lot of water weight at the beginning because of no salt in the system to hold it.

My workout today was great.  I did the following:

Lat Pulldown - 210x8, 210x8, 210x8, 210x8, 210x8
Romanian Deadlift - 205x8, 205x8, 205x8, 205x8, 205x8
Incline Dumbell Bench Press - Neutral Grip - 55x8, 55x8, 55x8, 55x8, 55x8
Barbell Curls - 115x8, 115x8, 115x8, 115x8, 120x8
Hanging Leg Raises - 8, 8, 8, 8, 8

Great thing I read in the hints section today about the food was adding flavoring to the shakes.  So I bought a bunch of mixing flavors that are used for cooking cakes and pies.  It made the shakes AMAZING.  Finally a reason to like the vanilla powder.

Here is the pics from this morning: