Day 13: Thurssday, January 13th, 2011

Today was E-Z!  The only thing that I found peculiar was that my appetite was more than usual today.  In the past I am either hungry right in time for my next shake or actually not wanting the next shake but more just drinking it because I had to.  Today was different, I was hungry within two hours.  Did my metabolism pick up?  I don't know.

Another thing I would love to do is get my body fat percentage checked out.  I have to be at 10 or lower percent right now.

Outside of all that nothing special, no workout today or anything.  I weighed in at 173 this morning and like lately just been hovering at this weight.

Last thing is what do I eat for my cheat meal tomorrow?  Do I have salmon with rice and a side salad or get a good sized chicken salad?  I don't know yet and probably won't know until dinner time.

Here are the pics for today: